{"id":5130,"date":"2016-06-10T08:52:58","date_gmt":"2016-06-10T08:52:58","guid":{"rendered":"https:\/\/cityadventurers.co.uk\/blog\/?p=5130"},"modified":"2024-07-13T18:40:03","modified_gmt":"2024-07-13T18:40:03","slug":"me-time","status":"publish","type":"post","link":"https:\/\/cityadventurers.co.uk\/blog\/?p=5130","title":{"rendered":"Me Time"},"content":{"rendered":"<h1><span class=\"definition\">What is Me Time?<\/span><\/h1>\n<p><span class=\"definition\">According to the dictionary it&#8217;s time spent relaxing on one\u2019s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy.<\/span><\/p>\n<p><span class=\"definition\">Adrienne Marks, award winning author of the book Me Time is also The ME TIME Host at RADIO W.O.R.K.S. WORLD.<\/span><br \/>\n<a href=\"\/\/www.amazon.co.uk\/gp\/product\/1514680157\/ref=as_li_tl?ie=UTF8&amp;camp=1634&amp;creative=6738&amp;creativeASIN=1514680157&amp;linkCode=as2&amp;tag=invittoevent-21\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-5161 aligncenter\" src=\"https:\/\/cityadventurers.co.uk\/blog\/wp-content\/uploads\/2016\/06\/metime.jpg\" alt=\"metime\" width=\"162\" height=\"250\" \/><\/a><\/p>\n<h2>Adrienne is a woman with a passion.<\/h2>\n<p>She is passionate about helping people learn to give time to<br \/>\nthemselves so they can become who they truly are.<\/p>\n<p>Check out her radio show on\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=vvYD5u2TheU\" target=\"_blank\" rel=\"noopener noreferrer\">RADIO W.O.R.K.S. WORLD.<\/a><\/p>\n<h2>What about &#8220;US&#8221; Time?<\/h2>\n<p>As well as making time for ME, it is important to make time for US.<\/p>\n<p>Make sure you schedule time to spend with friends and family. Sharing experiences with\u00a0friends and family, forms closer\u00a0connections and\u00a0bonds and\u00a0deepens relationships.<\/p>\n<p>For ideas on experiences to share, check out THE BOOK on Social team building \u2013 <strong>What are we going to do next?<\/strong><\/p>\n<p class=\"Headline-4\"><span class=\"C-2\">This book shows how to find fun activities to share. It highlights adventures that\u00a0build memories and happiness. Discover how\u00a0 you can have puzzle solving fun and l<span class=\"C-2\">earn how you can experience adventure and mystery solving within the city.\u00a0<\/span><\/span><\/p>\n<p class=\"Headline-4\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2049\" style=\"color: initial;\" src=\"https:\/\/cityadventurers.co.uk\/blog\/wp-content\/uploads\/2015\/10\/book-front.jpg\" alt=\"What Are We Going To Do Next? The book on Social Team Building\" width=\"2703\" height=\"4005\" \/><\/p>\n<p><a href=\"https:\/\/amzn.to\/4cCmKz3\">What Are We Going To Do Next? The book on Social Team Building<\/a><\/p>\n<div id=\"watch-headline-title\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is Me Time? According to the dictionary it&#8217;s time spent relaxing on one\u2019s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. Adrienne Marks, award winning author of the book Me Time is also The ME TIME Host at RADIO W.O.R.K.S. WORLD. Adrienne &hellip; <a class=\"more-link\" href=\"https:\/\/cityadventurers.co.uk\/blog\/?p=5130\">More <span class=\"screen-reader-text\">Me Time<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[663],"tags":[1172,684,744],"class_list":["post-5130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure","tag-me-time","tag-social-team-building","tag-what-are-we-going-to-do-next"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Me Time - City Adventurers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cityadventurers.co.uk\/blog\/?p=5130\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Me Time - City Adventurers\" \/>\n<meta property=\"og:description\" content=\"What is Me Time? According to the dictionary it&#8217;s time spent relaxing on one\u2019s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. Adrienne Marks, award winning author of the book Me Time is also The ME TIME Host at RADIO W.O.R.K.S. WORLD. 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