Top tips to prevent dementia

Preventing dementia Professor June Andrews, a leading dementia expert, wrote an article in High50.com offering tips on ways to prevent dementia. The list included:- Improve your circulation Stop smoking, immediately Get diabetes, high blood pressure and depression treated Do exercise – consistently Get more sunshine Eat plenty of vegetables and less red meat and dairy Drink water … More Top tips to prevent dementia

Engineering Season at the V&A

The Engineering Season at the V&A Unsung heroes Taking a look at the designs that create and shape the built world, the Engineering Season runs from 18 May-6 November 2016  at the V&A. A large-scale installation has been commissioned to mark the start of the V&A’s Engineering Season. Called Elytra Filament Pavilion, the massive robot-made canopy inspired by beetle … More Engineering Season at the V&A

Me Time

What is Me Time? According to the dictionary it’s time spent relaxing on one’s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. Adrienne Marks, award winning author of the book Me Time is also The ME TIME Host at RADIO W.O.R.K.S. WORLD. Adrienne … More Me Time

Trafalgar Square Experience

An afternoon of exploration and discovery Come on an adventure around Trafalgar Square followed by dinner at The National Gallery. You will need a smartphone to complete the photo challenges and comfy footwear. Photo of Scavenger hunt at Trafalgar square by Juliamaud   Artists and Artisans Treasure Hunt. Many famous people lived and worked near Trafalgar Square. With this … More Trafalgar Square Experience